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Top 10 evidence based supplements for anxiety

Previous research has shown that some natural supplements — including vitamins, omega-3 fatty acids, and herbal remedies such as valerian and chamomile — can help relieve the symptoms of anxiety. We explore the evidence for these supplements here.

Tue, 23 Jul 2019, 00:00

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Spinal stenosis: Everything you need to know

Spinal stenosis occurs when compression in the spine causes pain, numbness, and weakness, usually in the legs. Learn more about the causes, symptoms, and treatments here.

Mon, 22 Jul 2019, 20:00

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What does it mean when a scab turns yellow?

Scabs can turn yellow as a normal part of the skin’s healing process. However, yellow scabs can sometimes indicate an infection, such as impetigo or herpes. Learn about the causes and treatment of yellow scabs and when to see a doctor here.

Mon, 22 Jul 2019, 23:00

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