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Spinal stenosis: Everything you need to know

Spinal stenosis occurs when compression in the spine causes pain, numbness, and weakness, usually in the legs. Learn more about the causes, symptoms, and treatments here.

Mon, 22 Jul 2019, 20:00

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When's the best time to take a warm bath for better sleep?

New research has looked through existing studies to find the best time to take a warm shower or bath before bedtime in order to improve sleep.

Mon, 22 Jul 2019, 18:00

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Study introduces 'the Big Bang Theory of migraine'

A new study finds a link between migraine and signs of early puberty. The scientists suspect that estrogen plays a key role in how migraine originates.

Mon, 22 Jul 2019, 10:00

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