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Top 10 evidence based supplements for anxiety

Previous research has shown that some natural supplements — including vitamins, omega-3 fatty acids, and herbal remedies such as valerian and chamomile — can help relieve the symptoms of anxiety. We explore the evidence for these supplements here.

Tue, 23 Jul 2019, 00:00

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Colorectal cancer rates rising in younger adults

In the United States, colorectal cancer rates are rising in the under 50s. Also, diagnoses in younger adults are more likely to be of advanced disease.

Mon, 22 Jul 2019, 19:00

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Computer use in midlife may prevent cognitive decline

New research finds that using a computer and playing games, among other activities, can significantly reduce the risk of mild cognitive impairment.

Sat, 20 Jul 2019, 13:00

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