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What types of massage are there?

There are several types of massage, such as hot stone, deep tissue, and sports massages. Benefits include relief from muscle aches and relaxation. Learn more about the different types of massages here.

Sat, 25 May 2019, 03:00

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How a fruit compound may lower blood pressure

New research in mice and human cells finds that a fruit compound lowers blood pressure. The study also reveals the mechanism by which it does this.

Fri, 24 May 2019, 17:00

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Weighing yourself every day could prevent weight gain

New research finds that self-weighing and seeing a graphical representation of their weight changes can prompt people to lose or maintain their weight.

Sat, 25 May 2019, 10:00

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